About

Rocky Fitness was founded in 2020, with a focus to offer a high quality professional coaching service.

Who We Are

We are a professional small group personal training facility

We offer SGPT(Small Group Personal Training) classes in addition to online coaching.

Our gym has the capacity to accommodate each member with their own squat rack, bench and workout station.

Community is the focus of everything we do at Rocky Fitness. We offer a unique and friendly training experience. We will do whatever we can to help you achieve your goals.

One thing we have learned over the past two years is that there is no such thing as impossible.

Fitness is a lifestyle

Rocky Fitness team

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John Doe

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Professional Trainers

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Experience

Our Trainers

Meet Our Team of Trainers

The coaching team at Rocky Fitness has a combined experience of over 25 years in the Fitness Industry. Something that we pride ourselves in is always looking to invest back into our coaching service. Coaching is like a craft to us & we believe that every day is learning day where we get opportunity to be that 1% better each day.

Founder

Rocky O'Donovan

Trainer

Rob

Trainer

Aisling Connolly

Trainer

Nicole Mulvey

Trainer

Conor Healy

Trainer

Meaghan Rock

2006

Was Founded

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2010

Scale Branch

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2016

Trainer Hiring

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2016

Have Awards

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COMMUNITY

Our community goes beyond the walls of the gym.

In Rocky Fitness we celebrate together, encourage each other while also having sell-fulfilling energetic sessions.
We have regular team activities as an extra for our members. Games days, family BBQ and other social events are frequent occurrences.

COMMUNITY

Our community goes beyond the walls of the gym.

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John Doe

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Rocky Fitness

5.0

Based on 62 reviews

review us on

Deirdre O'Shea

16:32 31 Jan 23

I joined Rocky Fitness in July and I find their early morning classes a fantastic way of getting my exercise done before work. The coaches are very attentive. The routines are explained and the coaches make adjustments to suit everyone's ability. Its in a great location.

Niall Greene

15:24 11 Dec 22

I’ve been a member with Rocky Fitness for over a year now and can’t recommend it enough! There is such a positive and friendly atmosphere in this gym. The coaches are all amazing and so approachable. There’s also such a nice social element to this gym and you quickly make friends with other clients, which makes the classes even more enjoyable. Rocky really goes above and beyond for his clients, always hosting fun events and improving the space in anyway that he can. My fitness levels and overall lifestyle has massively improved as a result of joining this gym.

Lucia Walsh

23:16 04 Dec 22

I joint Rocky Fitness about 10 months ago. Previously, I was doing home workouts but always felt a bit apprehensive about joining a gym.I felt welcomed from day 1. The classes are very small and the coaches guided me through the different exercises always making sure my form was correct.I feel so much stronger and fitter and more confident. I built a habit and now doing 3 workouts a week early in the mornings is definitely part of my lifestyle.There are regular events, talks, run club and accountability checks and I feel part of this great community of people of different ages, fitness levels and backgrounds.

Georgia Tierney

10:07 25 Nov 22

The best gym I have been too (I have been to many) classes are small enough to get the support you need to ensure you are doing the right thing the right way - there is no judgement, all of the coaches are so helpful and friendly and there is a great community feel. I have built so much strength since joining, I never feel like im being pushed too hard but the coaches always have confidence in you and help you to progress a lot. Great range of classes too! All ages and fitness levels are so welcome, love it 🙂

Eileen O'Neill

19:58 08 Jul 22

I joined Rocky Fitness a year ago at the age of 57 not having any experience of being in a gym. I was warmly welcomed by the coaches and gently guided into all the exercises. A year later I am enjoying and fully participating in every class. I feel great, I've lost weight and every week I'm challenging myself with heavier weights. The coaches are always checking to make sure we do the exercises correctly to avoid injury. It's a fun atmosphere, a great community of members and the logo is right, it is a lifestyle. I would highly recommend Rocky Fitness.

Carla Simpson

13:18 08 Jul 22

Joined Rocky Fitness recently and love it! Everyone is so welcoming and you can tailor the exercises to your own fitness levels and ability.The small group PT classes are great, you get one on one guidance in a group setting. Coaches are excellent and make an effort to get to know everyone personally.

Sophie Tobin

12:02 08 Jul 22

I joined Rocky fitness in May 2022 with zero gym experience so naturally I was anxious to get started. However from day 1 everyone has been so friendly and welcoming and the atmosphere in the gym is always so positive. It appeals to all levels of fitness so if you’re like me and starting at the bottom Rocky Fitness is a great place to begin!

Aine Doyle

11:28 08 Jul 22

Couldn’t recommend Rocky fitness enough! The trainers make you feel so comfortable and are so helpful in class. Despite the classes being group PT classes, every member gets a lot of attention so you have nothing to worry about. The classes fly by and I haven’t enjoyed any other form of exercise before the way I have been since joining Rocky fitness.

Daniel Meijer

10:09 08 Jul 22

Joining Rocky Fitness has been one of the best decisions I’ve ever made.The coaches are amazing. They’re knowledgeable, helpful and friendly and always make an effort to get to know everyone personally. They will guide you through each workout, explaining the reasoning behind every exercise and the benefit of doing it.The gym is clean, well maintained and the equipment is top class.There’s a great sense of community within Rocky Fitness, all of the members are very welcoming and I would highly recommend it to anyone regardless of their fitness levels.

About

We are a professional small group personal training facility

Meet Our Team of Trainers

Rocky O'Donovan

Rob

Aisling Connolly

Nicole Mulvey

Conor Healy

Meaghan Rock

2006

Was Founded

2010

Scale Branch

2016

Trainer Hiring

2016

Have Awards

Our community goes beyond the walls of the gym.

Our community goes beyond the walls of the gym.

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