Coach
Coach
Coach
Coach
Coach
Coach
Coach
A University of Limerick-certified personal trainer and strength and conditioning coach, brings six years of diverse fitness industry experience to the table.
Transitioning from a duty manager role to Rocky Fitness, he has collaborated with numerous coaches and mentors, immersing himself in both client and educational experiences.
Bachelor of science degree in exercise, health & fitness
Strength & Conditioning
UNL First Aid
Rocky has been in the fitness industry for the last 12 years. Coaching 1-1, Small Group, Large Group, Bootcamps & S&C for Sports Teams.
Rocky’s passion for the fitness shines through in his coaching. He is fully committed into helping people transforms their lives through practices that he preaches on a daily basis.
Level 5 Coaching & Exercise Science
Level 8 Honours Degree in Sport Coaching & Management
Functional Fitness Level 1 & Olympic Lifting
First Aid
Conor has been coaching for 9 years with a background in gymnastics. Having tried & tested many training modalities his experience is second to none.
Head of programming at Rocky Fitness.
Conor’s passion for coaching ensures that all of our members maximise their progress and can make fitness a lifestyle!
Personal Trainer Level 4
Gymnastics Coach
First aid
Aisling has some story behind her, from running her successful wedding band for many years to reinventing herself when COVID hit to become a qualified Personal Trainer from Elite.
She practices what she preaches, and as a mother of three children, she showcases how we can all fit exercise into our busy lives.
She is also qualified in pre- and postnatal training, which gives our members the confidence to keep training throughout their pregnancy. When our members return, they know they are being looked after during this time.
Daragh is 20 years old currently studying a level 8 degree of Sports and Exercise management at UCD.
He got his qualification in personal training and coaching from Elite Academy in July of 2023. He also plays Gaelic Football for Templeogue Synge Street.
Daragh, although is new to the coaching scene, has been apart of Rocky Fitness from the beginning and with a great passion for sports, health and fitness he is eager to help others achieve their fitness goals.
Nicole has worked in the fitness industry since 2018. She has worked in Ben Dunne Gyms Carlisle and various other small gyms .
In her years of experience she has been a gym manager and gym instructor. Designing programmes and teaching classes!
Programming and coaching is what I truly love to do! Nicoles focus is to find what works for you as an individual as she believes everybody is completely different.
Hi my name is Ronan and I have been working in the fitness industry for over 6 years.
I am a fully qualified strength & conditioning coach and personal trainer accredited by the NCEF
Fitness is a way of life and a healthy lifestyle always starts with some sort of physical activity, I always say “if you train good you’ll eat good which will in turn then make you feel good and look good “ it is like a domino effect!
