IT'S A LIFESTYLE
After 10 years of playing semi-professional sport and working in The Fitness Industry I founded Rocky Fitness.
The experience I amassed in this time, coupled with a 4-year Honours Degree in Sports Coaching and Management alongside an incredible passion for fitness, I had the confidence to open a state of the art Small Group Personal Training Gym in Dublin, Walkinstown.
Our gym currently has the capacity to facilitate each member with their own squat rack, bench and station, which in these times makes people feel a lot more comfortable!
We do not just train clients in the gym, we provide accountability check-ins, informative emails and messages along with recipes and our highly informative and hopefully entertaining podcasts.
‘Rocky Fitness : More Than A Mindset’
One thing we have learned over the past year is that there is no such thing as impossible.
At Rocky Fitness we believe that Fitness is a Lifestyle, are you ready to start the lifestyle?
-Rory O’Donovan, Founder of Rocky Fitness
Our Vision is “everyone deserves a chance to achieve a better and healthier life. With our experience and knowledge, We can help you not just change your bodies, but achieve a balanced lifestyle that encompasses all dimensions of health Physically, Mental & Spiritual. This allows us to develop great relationships with our clients as well as being able to analyse their situation beyond most in order to find what needs to be done to transform their body and their mind”
Our Mission to help as many individuals as possible to improve their quality of life! Our growing passion and enthusiasm for health and fitness, along with constantly improving our knowledge, is what drives us forward in helping you achieve the body that you’ve always wanted.
It’s a lifestyle!