dundrum Personal TrainERS
- Small Group Personal Training
- Supportive Community
- Nutrition Education & Coaching
- 30 Day Transformation Intro Programme
- Fun & Friendly Coaches
- Cafe & Shower Facilities
dundrum
At Rocky Fitness, we’re proud to support people from Dundrum in achieving their fitness and health goals. Many of our members come from Dundrum and the surrounding communities, and through our personal training programme, we’ve helped hundreds of local parents, professionals, and busy adults improve their fitness, nutrition, mindset, and overall wellbeing.
If you’re searching for a gym near Dundrum or a personal trainer who can provide expert coaching, accountability, and ongoing support, we’d love to welcome you. Book a chat with our team to find out how our personalised approach can help you achieve lasting results. We believe Rocky Fitness is one of the leading choices for people in Dundrum looking for a supportive and results focused fitness community.
“Rocky Fitness, a well run gym with great coaches in friendly and enjoyable classes. The Masters Programme is a Physio led programme designed to ensure healthy ageing through strength training and balance exercises, improves mobility and boosts confidence. The gym also hosts social events e.g. coffee and bakes mornings , park walks etc. A great all round gym 😊”
Pat McGee, Dublin     CLICK TO SEE REVIEW
our 30 day programme
Whether your goal is to lose weight, build strength, improve your fitness, or simply develop healthier habits, we’re here to help you succeed. Our 30-Day Programme has already helped hundreds of people from Dundrum become stronger, fitter, and more confident. By combining structured training, practical nutrition guidance, and sustainable lifestyle changes, we help our members achieve results they can maintain long after the programme ends. Taking the first step is often the biggest challenge, but it’s also the beginning of lasting positive change.
